πWhat is Heart Rate Variability (HRV) and why does it matter?πWhat your watch face says about you as a personπWhy should I purchase a premium watch face vs. free ones?π5 things you didnβt know about the cycles of the sun and the moonπ7 Ways To Improve Your Sleep and Health With the Body Battery Metric on Your Garmin Epix Smartwatchπ3 unique features of your Garmin Epix smartwatch that you didnβt know aboutπWhat the Garmin βStressβ Metric Actually Means (and What You Can Do About It)πDecoding Garmin's Skin Temperature Monitoring: A Practical Look